I had the great fortune to visit with yogini, Debbie Smith. We shared stories of the past and our future dreams and inspirations. It was so great to connect with a conscious soul, with a shared desire for natural well being; body, mind and spirit.
Debbie is a gifted yoga teacher at the Victor Yoga Studio, in Victor, NY. If you are local, I highly recommend dropping by for a class to experience her offerings first hand.
Until next time…